I was never an athlete when I was younger, I never liked the way my body looked. I understand the challenge fitness can be, I have personally tried and made every mistake so you don't have to! From ridiculous diets, expensive supplements to injuring myself from bad form.
I love what I do, I'd love to help you reach your goals while having fun doing it.
Diploma in exercise science (HFPA) and loads of life experience from 1 on 1 PT
Once punched a ghost,
8 years experience one on one training