Personal Trainer Profile

I come from a very sporty background having represented Kwa-Zulu Natal in multiple sports and excelling to Protea colours for Indoor Cricket when i represented SA in the 2011 World Cup. After school my passion turned from playing sport to coaching the younger generations which i thoroughly enjoyed. I was introduced to gym in 2012 and have been hooked ever since. At the time I did not have much direction or purpose in life and fitness came and set me straight by teaching me sklills which I now apply to everyday life to make each new day a success. I aim to transform as many lives as possible by helping my clients change the way they look at life. Creating a new mindset and refreshing their motivation. While we work together I then educate them on their bodies and on the basics of nutrition to equip them with the skill set they require to continue their newly learnt healthy habits and create a lifestyle out of this long after they have worked hand in hand with me. I am a firm believer in sustainability and always look at the bigger picture. I do not believe in quick fixes, nothing worth having comes easy in life and the more challenging the process the more rewarding the outcome. As humans we only tap into 40% of our true potential, you are capable of so much more than you realize and I am here to help you level up.