I am a passionate, compassionate and patient coach who focuses on the process rather than results. I help people to surpass their goals by focusing equally on mental blocks, emotional motivation and physical performance. My goal is to empower people to live up to their potential in all facets of life so that they can show up in the world as the best versions of themselves. When you have completed your sessions with me you will be able to self-assess, set goals and create the process required to reach them and continue your journey of personal growth.
CrossFit Level 1 Trainer
Sports Massage Therapist (HFPA)
Burgener Strength Weightlifting Level 1
Own and operate two successful Micro Gyms in Gauteng.
South African Softball Player
Provincial Softball Player