I am a female wellness coach and transformation specialist. My focus is both on empowering women both mentally and physically with my holistic approach to coaching.
I've worked with women all around the world (including Namibia, South Africa, Saudi Arabia, and United Arab Emirates), helping them reach their health & fitness goals.After being in the industry for 6 years, I finally discovered and tailored a nutritional & training approach that works for women. My methods include research from Cycle Syncing to help women live and function in harmony with their hormones.
At Miss K, my holistic approach represents:
Health, Fitness & Wellbeing
Body Positive Advocate
Mental Health Awareness
Women's Empowerment Advocate
B. Soc. Science (UCT, 2017)
B. Soc. Sci. Psychology Honor's Cum Laude (2018)
MPhil in Inclusive Innovation (GSB, UCT) (Current)
Sport Conditioning & Exercise Science (HFPA, 2016)
Mental Peak Performance Conditioning Coach (HFPA, 2016)
Sport's Nutritionist (ISSA, 2017)
2015: WBFF Transformation Division Award
IFBB WP Beach Bikini 2nd Place
IFBB South African Championships qualifier
2017: IFBB Body Fitness 1st Place & Overall Winner
IFBB WP Body Fitness 6th Place
2x IFBB Arnold's Classic Qualifier
I just love working with her she has and still helps me so much. She is not just a coach or a nutritional coach but so much more. To sum her up in one word is amazing coach. Thank you so much Xx
- Corlia Stadler May 2019Kylie is a coach that is always so motivating and so understanding of situations. Her clients well-being is always at heart & she will try everything to help make you the best You!
- Michelle Botha May 2019