For as long as I can remember, fitness and health has played a huge role in my life. Throughout High School I was on the Athletics Team and played for First Team Hockey.
For the past 5 years I have been working in the Fitness Industry which motivates me more each day to help others achieve their personal Fitness and Healthy Lifestyle goals.
I have multiple Certifications in the Fitness Industry and continue to expand my knowledge daily through experience and continued learning. The discipline that comes with transforming one's goals into a reality is what drives me.
You can do anything you set your mind too. After all, if you believe you can then you are halfway there.
Certificate in Personal Training (The Institute of Fitness Professionals)
Certificate in Exercise Science (The Institute of Fitness Professionals)
Kids Development (HFPA)
SAFA C Cocaching License.
Currently studying Life Coaching (Trifocus Fitness Academy)
I completed the Two Oceans Half Marathon in 2012.