Hi, I am Heloise, a qualified personal trainer and health coach.
My core value is to help dedicated individuals reach their health & fitness goals in the healthiest, smartest and sustainable way and to maintain their results.
Everyone has individual needs and preferences and therefore, every program is tailor-made accordingly.
I am a very hands on coach and therefore, I only take on a certain amount of clients at a time.
I know how overwhelming all the information out there can be and I understand you may be confused as to what will work for you in the long term. The truth is, it doesn’t have to be so complicated and there is a solution for everyone.
I am passionate in helping you to improve your relationship with food, enjoy daily exercise and create a lifestyle that works for you. I want you to become so confident in yourself, to leave the fear and doubt behind, and to take control of your health.
Leading a healthy lifestyle has helped me in overcoming my own inhibitions and evolve into the best version of myself.
Being healthy can be a part of who you are, it is the choice you get to make.
eta Diploma in Fitness 2014
Personal Trainer Collective 2019
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