skip to Main Content
Dave Watkeys
South Africa
+27 79 316 9318
Meet Dave

I have always had exercise and fitness at the core of my life. It started with a competitive sporting background when I was younger, which unfortunately ended early due to 3 knee operations. I then channelled that energy and focus into further studying in the health and wellness field, where I managed to obtain my Honours Degree in Exercise Sciences.

While studying I competed in 6 bodybuilding shows around the country which inadvertently set me up for a career in the fitness industry but not in the way I anticipated.

The competitions took a very heavy toll on me and I ended up developing an extremely negative relationship food, which took months and months to get through. I then realised many people were in a similar position to me and had a distorted outlook on the world on nutrition.

I dedicated many hours and days to then  research and further study the science behind nutrition to find sustainable, healthy and long lasting approaches and techniques towards my own eating and for the hundreds of people I help on a monthly basis.

I am extremely passionate and professional in what I do. I take each client on as an individual and work with them closely to find the exact specific solution that is needed for that individual to progress, grow and move forward in their lives.

I understand how cliché it might sound, but if you have been following me for a while, you will see it is not just a body transformation but a life transformation that my clients go through.

I am very confident in my ability to bring to you a service that is one of the best around and I hope that I can have the opportunity to show you that.



BSc (Hons) Exercise Science


No achievements loaded

Back To Top