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Craig Coetzee
South Africa
Meet Craig

I haven't always been in shape, whilst growing up I always carried around that extra weight and had no clue about nutrition. I was so unhappy with myself, I got to a point where I needed to make a change for the better, I decided to start training! I started training back home in the garage, my dad had gotten me a punching bag and a set of weights , I would close the garage every night and put the music loud and just zone out for hours. I have been training for 13 years now, I believe in a healthy lifestyle rather than a quick fix as Rome was not built in a day, but with the right guidance and motivation the journey is definitely worth it.

Training has taught me a lot in life and it truly is my passion , I want to motivate and help as many people as I can to get into the best shape of their lives, to feel good about themselves and for you to set an example for those looking up to you, you only have one body to live in why not look after it.


Trifocus personal training certification.


I have Competed in IFBB
I have 13 years of training experience
Being a dad and staying in shape that's an achievement itself.

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