I am an Elite Ultra Trail Runner and Fitness Expert as well as Running Coach. I have been involved in the fitness industry for almost 10 years. I pride myself on the product and quality of training and expertise I deliver to my clients. I believe that fitness should have a holistic approach and cover all bases. I have a vast timeline of client success and wish to reach more people via an online medium and help add value to their lives not just on the physical front, but on the mental front too. I want you to become the best version of YOU!
Sports Science Degree (University of Stellenbosch)
World ranked athlete
3rd at SA Ultra trail Champs 2018
Current Elite Athlete
Brendan is incredibly professional! He is a great motivator and knows how to get the best out of me for my training.- Nicholas Dos Santos Sep 2019